What is Reiki
Reiki is a Japanese healing technique. It is a gentle healing energy that brings your own energy back into optimal balance.
During your session, you will experience a sense of deep relaxation and grounding as your nervous system moves from fight-or-flight into rest-and-digest; the optimal state for self-healing.
For those new to Reiki, you can think of it as a deeply restorative relaxation practice — a moment to pause, reset, and return to your centre. Many people describe it as feeling like a warm, peaceful flow that washes away tension and leaves them feeling lighter.
For those already walking a spiritual or energetic path, Reiki offers a way to go deeper — to connect with your higher self, expand your awareness, and anchor more fully into your soul’s wisdom. It can open doors to subtle insights, emotional release, and a profound sense of oneness with all that is.
Reiki meets you exactly where you are. Whether you are seeking stress relief, emotional support, or spiritual growth, it is a safe, non-invasive practice that gently brings you back into harmony with yourself.
Benefits of Reiki
Emotional balance
Stress reduction and relaxation
Boost self healing
Grounding and clarity
Improves quality of sleep
My Reiki practice
I am a Reiki practitioner who works in deep connection with Mother Gaia — the nurturing energy of the Earth. In each session, I create a sacred space where you can soften, breathe, and release the noise of the outside world.
Together with the grounding energy of Gaia, I guide you back to your centre — that quiet place within where clarity, calm, and wholeness live. My role is not to “fix” you, but to help you reconnect with yourself - so your own natural wisdom and healing can unfold, and so you can remember who you truly are.
Reiki with me is an invitation to return home — to your body, your spirit, and to the Earth beneath your feet.
It’s not about adding more to your life, but about helping you reconnect with what’s already inside you.
What to expect in a session
You will remain fully clothed and lie comfortably on a treatment table. Most people rest on their back, though you may be guided to turn onto your belly. If you prefer, you are always welcome to stay in one position the entire time.
I may gently place my hands on your body, or simply hover them just above, allowing the Reiki energy to clear, balance, and harmonise your energy field.
Reiki is deeply relaxing. Some people drift into sleep, while others describe a feeling of lightness, calm, or release. Your body and energy will continue to integrate and realign gently over the next 1–3 days.
Reiki for all beings
Reiki is considered safe and supportive for adults, children, animals, and even plants. I experienced its benefits during pregnancy, and I often use Reiki to help my daughter settle into sleep when she is restless.
It can also be used alongside other holistic practices and conventional medicine. Please note that Reiki is not a replacement for medical care. If you are receiving treatment or have specific health concerns, I recommend consulting your doctor before booking a session.
Book your online or in person session below - if you can't see a date/time that suits you, please message me and we can work something out. Weekends available upon request.
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